Spring is coming! I have been remiss on posting!
I am offering a Restorative Essentrics class at Driftwood Dance Academy on Monday’s at 1:00 pm.

My regular Essentrics class for all ages and levels is on Wednesdays at 11:00 am.

Drop in $10.

Come and join the tribe!

I have been teaching Essentrics at Driftwood Dance Academy and will now offer two classes per week starting in January.
Please check their website.

I am working on developing programs with a retreat model. Off to Hawaii to work on this.

aboderetreats.com

Stay tuned!

All the best for the holiday season!